Kidney Cleanse Recipe
from Dr. Hulda Clark's books

½ cup dried Hydrangea root
½ cup Gravel root
½ cup Marshmallow root
4 bunches of fresh Parsley
Goldenrod tincture (leave this out of the recipe if you are allergic to it)
Ginger capsules
Uva Ursi capsules
Vegetable Glycerine
Black Cherry Concentrate, 8 oz. ( Not needed. Can discontinue per Dr. Clark. Product purity now unreliable.)
Vitamin B6, 250 mg
Magnesium Oxide tablets, 300 mg

Measure 1/4 cup of each root and set them to soak, together in 10 cups of cold water, using a non-metal container and a non-metal lid (a dinner plate will do). After 4 hours (or overnight) add 8 oz. black cherry concentrate, heat to boiling and simmer for twenty minutes. Drink 1/4 cup as soon as it is cool enough. Pour the rest through a bamboo strainer into a sterile pint jar (glass) and several freezable containers. Refrigerate the glass jar.

Boil the fresh parsley, after rinsing, in one quart of water for 3 minutes. Drink 1/4 cup when cool enough. Refrigerate a pint and freeze 1 pint. Throw away the parsley.

Dose: Each morning, pour together 3/4 cup of the root mixture and 1/2 cup of parsley water, filling a large mug. Add 20 drops of goldenrod tincture and 1 Tbs. of glycerin. Drink this mixture in divided doses throughout the day. Keep cold. Do not drink it all at once or you will get a stomach ache and feel pressure in your bladder. If your stomach is very sensitive, start on half this dose.

Save the roots after the first boiling, storing them in the freezer. After 13 days when your supply runs low, boil the same roots a second time, but add only 6 cups water and simmer only 10 minutes. This will last another 8 days, for a total of three weeks. You may cook the roots a third time if you wish, but the recipe gets less potent. If your problem is severe, only cook them twice. ( NOTE: Dr. Clark makes it clear in her books to stay on the cleanse for 6 weeks.)

After three weeks, repeat with fresh herbs. You need to do the kidney cleanse for sixweeks to get good results, longer for severe problems.

Also take:
Ginger capsules: one with each meal (3/day).
Uva Ursi capsules: one with breakfast and 2 with supper.
Vitamin B6 (250mg): one a day.
Magnesium Oxide (300mg): one a day.
Take these supplements just before your meal to avoid burping.

Some notes on this recipe: This herbal tea as well as the parsley, can easily spoil. Heat it to boiling every fourth day if it is being stored in the refrigerator; this resterilizes it. If you sterilize it in the morning you may take it to work without refrigerating it (use a glass container).

When you order your herbs. Be careful! Herb companies are not the same! These roots should have a strong fragrance. If the ones you buy are barely fragrant, they have lost their active ingredients; switch to a different supplier. Fresh roots can be used. Do not use powder.

Hydrangea (Hydrangea arborescens) is a common flowering bush.
Gravel root (Eupatorium purpureum) is a wild flower.
Marshmallow root (Althea officinallis) is a mucilaginous and kills pain.
Fresh parsley can be bought at a grocery store. Parsley flakes and dried parsley herb do not work.
Goldenrod herb works as well as the tinture but you may get an allergic reaction from smelling the herb. If you know you are allergic to this, leave this one out of your recipe.
Ginger from the grocery store works fine; you may put it into capsules for yourself (size 0, 1 or 00).

There are probably dozens of herbs that can dissolve kidney crystals and stones. If you can only find several of those in the recipe, make the recipe anyway; it will just take longer to get results. Remember that Vitamin B6 and magnesium, taken daily, can prevent oxalate stones from forming. But only if you stop drinking tea. Tea has 15.6 mg oxalic acid per cup*. A tall glass of iced tea could give you over 20 mg oxalic acid. Switch to herb teas. Cocoa and chocolate, also, have too much oxalic acid to be used as beverages.

Remember, too, that phosphate crystals are made when you eat too much phosphate. Phosphate levels are high in meats, breads, cereals, pastas, and carbonated drinks. Eat less of these, and increase your milk (2%), fruits and vegetables. Drink at least 2 pints of water a day.

Liver Cleanse: For liver cleanse directions, see any Clark book in the recipe section. It follows the kidney cleanse.

* Taken from Food Values 14ed by Pennington and Church 1985

KIDNEY CLEANSE PRODUCTS ARE AVAILABLE FROM CLEARWATER HERBS
COMPLETE 6-WEEK KIDNEY CLEANSE $75.00
SEE PRICE LIST FOR EACH INDIVIDUAL ITEM

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