ROCK A BYE BABY... MAGNESIUM...
A MIRACLE FOR SLEEP AND OTHER BODY PROBLEMS
There is a nutritional product on the market called Calm. It's a powder which when you add boiling water turns into a liquid magnesium. I can tell you after personal experience with it, that it will help many, many people, and that you need this product if you have any of the following:
Pain in the lower back, pain in the back of the head, neck pain, bones in the back continue to go out of alignment, headaches, seizures, epileptic seizures, tiredness, exhaustion, jump at sudden sounds, nervousness, high strung, jittery, muscle quivers, muscle weakness, stiff and aching muscles, muscle twitches, facial muscle twitches, muscle tics (particularly in the face), muscle cramps, muscle spasms (even during pregnancy and at childbirth), muscle convulsions, muscular atrophy, muscular dystrophy, INSOMNIA, wake up tired, restless sleep, heart beats faster than normal or slower (irregular heart beat), high blood pressure, heart attack, stroke, exhausted from physical work or exercise, angina pectoris (sharp chest pains and a feeling of being suffocated), diabetes (blood sugar too high), hypoglycemia (blood sugar too low), hiccups (caused by muscular spasm of the diaphragm), PMS, brittle bones, calcium deposits, calcium spurs, kidney stones, any excess calcium, fading memory, and trouble keeping hands and feet warm. These signs of magnesium deficiency will gradually disappear as your body assimilates the magnesium and handles the deficiency.
I had the irregular heart beat, but no more. I was already taking magnesium tablets for a year, but I still had the irregular heart beat for a whole year. Two days after I switched to the liquid CALM, I was totally healed from the irregular heart beat. Also, magnesium has relaxed me so much that I almost fall asleep before I hit the bed at night. But my husband was the one with the real sleep problem -- it was partly insomnia and partly muscle spasms in the legs, waking him up after he did get to sleep. He is doing lots better now and plans to take the liquid magnesium until he absorbs enough to fully alleviate both problems. And this is exactly how it works for all the above problems -- when the body finally has absorbed what it needs, the problem will go away and you will know it.
I owe my knowledge about magnesium to Peter Gillham, researcher and health writer. Here's what else he says: "To handle a magnesium deficiency you need to take only magnesium. No calcium should be taken until the deficiency is handled, and then never take calcium without magnesium. Never take calcium without magnesium, as the calcium will not assimilate by itself. The trouble is coming from too much calcium in the first place. Remember the muscles are tensing up, causing a spasm and causing cramps. That's because of too much calcium and not enough magnesium. So to handle the magnesium deficiency you need to take magnesium only, and in the right form. Later you can add the calcium when the magnesium deficiency is handled."
Got it? You can take magnesium without calcium, but never take calcium without magnesium. And take magnesium alone until the magnesim deficiency is handled, and make sure it is liquid magnesium.
Magnesium deficiency is always connected to heart attacks, as a shortage of magnesium is the basic cause of all such attacks. These attacks do not just happen. There is always a long history of magnesium deficiency symptoms occurring before a heart attack. (See above symptoms.) Drinking the liquid magnesium often produces miracles in minutes. Peter says he has seen vertebrae go back into place within minutes, has seen PMS clear up in 10 minutes, and wasted away muscles return to normal within seven days.