Eat Right For Your Blood Type, Dr. Peter J. D'Adamo. The individualized diet solution to staying healthy, living longer and achieving your ideal weight. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. Your blood tyoe reflects your internal chemistry. It actually determines the way you absorb your nutrients. What foods you absorb well and how your body handles stress differ with each blood type. Eat right 4 your blood type will help you design a total health program that's right for your blood type.
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